Helping Children Move Better, Focus Better & Learn Better
Screen SOS - Live Workshop | Sunday 30 May | 6pm Online
Young people today are spending more time sitting, using screens and moving less than ever before - and many parents are noticing the impact on posture, concentration, confidence, energy an wellbeing.
In this live workshop, ostepath and movement specialist Kelly Moore explores how movement, posture and daily habits may be influencing how children feel, focus and learn - with practical strategies parents can being using immediately.
Is this Familiar?
- Poor posutre or slouching
- Fidgeting or restlesness
- Reduced concentration
- Screen fatigue
- Headaches or aches
- Reluctance to particpate in sports
- Emotional overwhelm after school
- Reduced confidence in movement
What you'll learn
A practical, evidence-informed session designed to help parents and students better understand the connection between movement, posture, wellbeing and learning in modern children
- Why movement affects learning and focus
- The hidden impact of screen habits
- How posture influences energy and concentration
- Simple strategies to support healthier movement
- Practical tips for home andschool life
- How to build better long-term habits
Meet Kelly Moore
Kelly Moore is an osteopath, movement specialist and Pilates instructor with over 17 years of clinical expertise helping children, young people and athletes move and perform better.
Her approach combines biomechanics, posture, movementand wellbeing tohelp support healthier developement in a modern screen-based world.
Workshop Details
- Sunday 30 May 2026
- 6:00pm BST
- Live online workshop
- Interactive Q&A included
- Spaces are intentionally limited to keep the workshop interactive.
Ready to better understand how movement may be affecting your child's focus, confidence and wellbeing?